TAILOR MADE NUTRITION PROGRAMMES TO HELP RESOLVE HEALTH ISSUES, RESTORE VITALITY AND IMPROVE FERTILITY.
Thank you - I was able to wear my dress that I had been losing weight for and am now also able to fit into my jeans as well! I have lost 11lbs in all. I am enjoying the journey and am working on changing my stories around food and eating habits.
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In March I started my St Helena Hospice local weight loss sponsored event. the idea was to lose pounds and gain pounds for the Hospice. This involved 2 months gym membership with a personal trainer and regular invaluable nutritional advice from Angela.
So 3 months on I have gained £300+ for the hospice and lost 7lbs in weight and 10cm off my waist. Angela provided me with advice, help by email and regular information, recipes and food ideas.
Most helpful especially as I have PCOS which complicates matters a tad! Thank you Angela for all your help
HILARY . 61
I was diagnosed with Interstitial Cystitis, an auto-immune disease. This affects the bladder which becomes inflammed. Food is one of the main irritants. I was given little medical advice, apart from a list of foods not to eat. I became afraid to eat anything because interstitial cystitis can cause a lot of pain and discomfort.
One day I found Angela via her website and decided to see if she could help. Angela changed my life, she recommended foods for me to try and food supplements, within weeks my condition calmed down. Angela gave me the confidence to try new foods and explained a lot about my condition. Thank you Angela
I first consulted Angela after many years of suffering from poor digestion and lots of other health issues.
I had tried exclusion diets, different eating regimes and numerous alternative therapies, and felt very confused by all the contradictory information in the media and online.
Angela's friendly and methodical approach, together with her healthy food based recommendations and very realistic one step at a time philosophy, appealed to me straight away.
Over the course of consultations with Angela in the last few months, my gut has healed and my digestion, energy, sleep and mood have all dramatically improved. I feel better than I have for many years and am optimistic that l am finally on the right track for a very healthy future.
Heartfelt thanks to Angela for all her advice and support.
Nutrition over diet is now my way of life for good. Such a good experience that I can't recommend enough! Some days I feel that I am eating so much I can't believe that I can eat all I am not count calories and maintain/ loose weigh. Eating healthy nutritious food is so much easier than counting calories and being on a restrictive diet. Full fat Greek yogurt is soooo much nicer that low fat. This way makes you feel good too, no HRT for me! I have tried so many new foods herbs and spices that I would never have looked at before. I eat so much less meat now much more fish and vegetarian. Meals are great for everyone and I can say very economical too! I am spending less money on the weekly budget having Angela’s recipes to follow, a great asset in lockdown as I have followed them everyday. The 80/20 rule is wonderful no one needs to be good all the time, I do have wine, chocolate and home made cake.
Angela is a great nutritionist, very understanding and has great ideas to introduce you too, I have never looked back! Please give her a try you too can feel great !!