Are you and your family addicted to sugar? Or would you just like to cut down? Join me to break free from the habit!
Starts Monday 20th January!
HOW CAN THE SUGAR CHALLENGE HELP ME?
Receive a 10 page guide to breaking free from sugar
Understand where sugar is sneaking into your diet
Discover easy swaps for breakfast and snacks (usually the worst offenders)
Get daily prompts to help you put the ideas into practice
Accountability and support through a private Facebook group because knowing what to do is only part of the solution.
WHAT ARE YOU WAITING FOR?
Want to take part?
The challenge starts Monday 20th 2019
UPCOMING ONLINE GROUP PROGRAMMES
NEW YEAR KICKSTART
21 day nutrition plan
Give yourself the best start to the year, rise to the challenge and reset your metabolism after the turkey, mince pies and chocolate...
27th JANUARY 2020
28 day nutrition plan
Look and feel fabulous for Spring! Follow a healthy eating pattern with me for 28 days and expect to increase energy, burn fat and lose weight!
16th MARCH 2020
7 day plan -
The perfect opportunity to try out all things veggie!