Designed to help you achieve a strong and confident body, ready to enjoy Autumn!
Starts Monday 21st September!
£49 early bird offer £39
HOW CAN THE AUTUMN HEALTH REVIVAL HELP ME?
Nourish your body with fabulous fresh nutrients.
Introduce healthy habits.
Lost body fat and improve your body confidence ready for Autumn.
Easy to prepare, high nutrient, balanced macros meals.
Accountability and support through a private Facebook group because knowing what to do is only part of the solution.
WHAT ARE YOU WAITING FOR?
Want to take part?
The challenge starts Monday 21st September 2020
UPCOMING ONLINE GROUP PROGRAMMES
AUTUMN HEALTH REVIVAL
21 day nutrition plan
Reboot your eating after Summer and feel your very best for Autumn and beyond!
Follow a healthy eating pattern with me for 21 days and expect to increase energy, burn fat and lose weight!
21st SEPTEMBER 2020
Sugar Free Challenge!
Free 7 day challenge
Reset your metabolism after the Summer holidays and feel energised and healthier ready for Autumn!
14th SEPTEMBER 2020
14 day plan -
Get yourself ready so you can be in the best place to deal with excesses of Christmas.