RECIPES

TAILOR MADE NUTRITION PROGRAMMES TO HELP RESOLVE HEALTH ISSUES, RESTORE VITALITY AND IMPROVE FERTILITY.

Nov 30, 20182 min

HEALTHY MINCE PIES

FOR THE FILLING 1 large apple, like Braeburn, Gala 75g raisins 75g golden sultanas 75g currants 65g dried, unsweetened cranberries 60g...

Nov 30, 20181 min

CARROT, CUMIN & QUINOA SOUP

INGREDIENTS 1⁄2 onion 100g quinoa 1 garlic clove, crushed 500g carrots, chopped 1 tsp ground cumin 1 tsp hot smoked paprika 1⁄2 tsp chili...

Nov 30, 20181 min

RAW CHOCOLATE TART

INGREDIENTS 450g cashews 2tbsp coconut oil 1tbsp espresso, finely ground 1⁄2 tsp sea salt 4 tbsp maple syrup 85g cacao powder 245g full...