I was having quite a stressful time and had taken up running after a long break. My knees and hips ached and I was feeling tired, sluggish and bloated and often felt down in the dumps. Working with Angela, including a few simple dietary changes and some supplements has made a big difference to my energy levels and resolved my aching joints and bloating. I also slept better, felt uplifted and ‘clean inside’ Karen, 41, working mum of two.

Thank you very much for coming to talk to Essex Osteopaths. The feedback was terrific. We all learnt so much that I think we will be digesting the information for weeks to come and hopefully changing our bad habits, Anne Gibbons, Registered Osteopath, Essex Osteopaths.

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